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Posts in Running Techniques

by GQ Central
June 24, 2025

Barefoot Shoes vs. Cushioned Footwear: Running Economy Insights

Are you curious about how your choice of running shoes impacts your running economy? This in-depth […]
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by GQ Central
February 22, 2025

Stride and Footwork Improvement for Enhanced Running Performance

As you start your running journey, prioritizing both efficiency and safety is crucial for success. To […]
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